Eating Disorders and Body Dysmorphia

Difficulties with eating, body image, and self-worth can become consuming and deeply distressing. These struggles often impact confidence, relationships, social life, and emotional wellbeing.

I have completed additional training in CBT-E for non-underweight eating disorders alongside specialist training in CBT for Body Dysmorphic Disorder (BDD). Therapy focuses on understanding the thoughts, behaviours, perfectionism, shame, and emotional patterns that maintain these difficulties.

I provide a compassionate, collaborative space where recovery feels realistic, supportive, and free from judgement.